Mookirattai keerai benefits in english

Mookirattai keerai benefits in english:

Hello vangappa, In this post, we are going to learn about “Mookirattai Keerai Benefits in English.” The mookirattai keerai is also called “Punarnava”. This keerai is easily found at the corner of the roadside, mainly in village areas. It will grow attached to the ground, and the plants will be close to each other. This plant will grow up to 9 feet. This keerai is very beneficial for treating kidney-related problems.

Actually, nature is providing all types of medicine to cure several diseases. One of the god-gifted keerai is silently hidden with a bunch of health benefits; that’s mookirattai keerai. There are many keerai that look like mookirattai, but this keerai is grown with violet-coloured flowers. Another important thing is that the village people mention they have not taken this keerai directly. They take this keerai with the combination of any other keerai, like the Ponnanganni keerai.

Maybe the reason is the bitter taste. But it’s good to take this keerai in combination with or without any other keerai. The main benefit of mookirattai keerai is to “renew the kidney”. Seriously, this keerai is very effective to clear kidney-related problems, piles, constipation issues, etc. Let’s see the complete benefits of mookirattai keerai.

Listed the benefits of mookirattai keerai in english:

1. Renews damaged kidney
2. Makes skin glow
3. Detox body
4. Purify blood
5. Treats piles
6. Reduces blood sugar levels
7. Cures stomach pain
8. Treats constipation
9. Keeps eye healthy
10. Supports weight loss
11. Treats urinary tract infections
12. Treats asthma
13. Prevents cancer
14. Increases lifespan

These are the benefits you get when you take mookirattai keerai regularly. It’s like normal keerai, so you can take it at any time. But taking it in the morning is preferably good. To get all the benefits, I share the preparation of mookirattai keerai soup.

Ingredients to prepare mookirattai keerai soup:

Steps to prepare mookirattai keerai soup:

1. Step 1: Buy mookirattai keerai at your nearby organic market (if it’s not available, try the above-mentioned mookirattai keerai powder).
2. Step 2: Take all the ingredients that I mentioned.
3. Step 3: Before that, take a bowl, a tablespoon, and a mixer.
4. Step 4: First, take the onion, milagu, and jeera on the plate.
5. Step 5: Put the three of them in the ural or use a mixer. Grind it to make a thick paste. (Ural is the ancient mixer used to grind grains.)
6. Step 6: Now take a bowl and add 2–3 glasses of water. Boil it.
7. Step 7: Add the mixed paste to the water and mix it.
8. Step 8: Next, add one tablespoon of turmeric and salt.
9. Step 9: Finally, put some mookirattai keerai leaves in the bowl. Boil it for 5 minutes.
10. Step 10: That’s all. The healthiest mookirattai keerai soup is ready. (Take this soup three times a week to get effective results.)

Uses of mookirattai keerai soup:

Ingredients of mookirattai keerai soup	Uses
Mookirattai keerai	Mookirattai keerai is effective for treating any kidney-related disease and is good for the eyes.
onion	Onion is a great antioxidant that supports bone and heart health.
Milagu	Milagu is one of the great digestive agents and treats constipation. Also, it aids in weight loss.
Jeera	Jeera also supports digestion and reduces blood sugar levels.
Turmeric	Turmeric is a powerful antioxidant. It kills any inflammation that affects our bodies. Also, detox the liver.
Indhuppu (Optional)	Indhuppu is rich in minerals that promote digestion, manage blood pressure levels, and boosts immune power.

Important health benefits of mookirattai keerai:

In the village areas, mookirattai keerai is easily available at every supermarket. Many of them say this keerai has the power to increase the human lifespan. By taking it regularly, it will clear your skin problems and improve your eyesight. Now, I share tips to treat specific diseases by using this keerai.

1. For treating eye health: Take mookirattai keerai with ponnanganni keerai. Add ghee to it. This dish definitely improves eye problems.
2. For treating kidney-related disease: Nowadays, many people are affected by kidney failure and are taking more medicines with no results. Those people can take mookirattai keerai with thuthi illai powder and karunjeeragam powder. Combine everything with hot water. Taking it in the early morning regularly helps to renew damaged kidney. Share this post with all kidney-problem patients; it’s a very effective natural treatment.
3. For treating piles: Use mookirattai keerai with karunkuruvai arisi. Mix it with a mixer and make a thick paste. Next, make a paste into a small, round ball. Fry the ball with sesame oil and include ghee. Finally, it comes out like “Adai”. Take this adai for 7 days and feel the change.

Frequently asked questions:

a). Mookirattai keerai powder:

Somewhere, this keerai is not available, so they can use mookirattai powder. It also provides the same benefits as raw keerai. Also, use this powder in soup.

b). Mookirattai keerai online:

Yes, Mookirattai Keerai is available online. But don’t buy any keerai directly online. It’s better to buy it at a nearby shop or use it in powder form. The powders are easily available in online.

c). How mookirattai keerai is beneficial for the kidney?

The mookirattai keerai nutrient helps to renew damaged kidneys. So, it’s very beneficial for kidney health.

d). Side effects of mookirattai keerai?

Actually, this keerai doesn’t cause any serious side effects. But follow these four points to avoid any side effects.

1. Don’t take it daily (Anything taken more will cause poisonous).
2. Avoid this keerai during the pregnancy period.
3. Consult your family doctor before using any medicine. (Everyone’s body is different).
4. Don’t take any keerai at night (It causes digestive problems).

Finally,

I hope this post is helpful to get complete information about “mookirattai keerai and its benefits”. Kindly share this post with your friends, family, etc. I hope this content is helpful to someone. Thank you for spending your valuable time on my blog, always vangappa!

By Karthikeyan

Next, read the other beneficial post – Red ponnanganni keerai benefits