Karunjeeragam omam vendhayam benefits:
Hello friends, In this post we are going to learn about the powerful anti-oxidant king of “karunjeeragam omam vendhayam benefits”. Actually, I remembered years back, this title was heard from my beautiful grandma, mainly when I was sick. I hope all of them heard this title from your grandparents. The reason is that the perfect combination of vendhayam, omam, and karunjeeragam provides powerful anti-oxidant and anti-viral properties to our bodies. When you are facing normal cold or flu, this combination is very effective in fighting it.
Actually, our ancient people are very great; they found all the medicines for us. But in this new generation, we are all moving into the chemical world. After knowing about the benefits of karunjeeragam, omam, and vendhayam, I started to take them regularly when I felt cold or even tired. Also, it’s very effective in treating indigestion problems.
But you can’t eat the vendhayam omam karunjeeragam directly. Instead, you take the Kashayam method. Let me explain the preparation and benefits of Vendhayam Omam Karunjeeragam Kashayam.
Ingredients to prepare karunjeeragam omam vendhayam kashayam:
Ingredients of KVO kashayam
- Vendhayam (250 gm)
- Omam (100g)
- Karunjeeragam (50g)
- Jaggery
- Hot water
Benefits of vendhayam omam karunjeeragam
- Supports weight loss
- Maintains heart health
- Improves eye health
- Maintains kidney health
- Reduces constipation
How to prepare karunjeeragam omam vendhayam kashayam:
- Step 1: Buy good-quality karunjeeragam, vendhayam, and omam.
- Step 2: Take all the ingredients that I listed above.
- Step 3: Before starting, take a steel bowl, fry pan, plates, and mixer jar.
- Step 4: First, you need to put 250 grams of vendhayam in the steel bowl.
- Step 5: Next, turn on your gas stove, set it on a low flame, and put the vendhayam steel bowl on top. Use a frying pan to stir.
- Step 6: Take only 2–3 minutes to fry, or else it will turn black. After 2 minutes of frying, leave the vendhayam on the plates.
- Step 7: Next, same as vendhayam, put 100 grams of omam in the steel bowl, fry it for 2 minutes, and leave the omam on the plates.
- Step 8: The same process will do it on Karunjeeragam. Just put 50 grams of karunjeeragam. Fry it for 2 minutes and leave it on the plates.
- Step 9: Now, get ready with your mixer jar.
- Step 10: Finally, put all the fried ones in the mixer jar and turn on your mixer 2-3 times.
- Step 11: At last, you got the pure homemade karunjeeragam omam vendhayam powder. (Store the prepared powder in the air-tightened container.)
- Step 12: For preparing kashayam, you need to add a tablespoon of prepared powder mix to the hot water.
- Step 13: Mix it well and add a little bit of jaggery to taste.
- Step 14: That’s all you get: 100% pure karunjeeragam omam vendhayam kashayam (take it on an empty stomach for effective results.)
Can I buy vendhayam omam karunjeeragam raw seeds or powder form?
Yes, you can buy them both in raw form and in powder form. Some of the best-quality vendhayam, omam, and karunjeeragam are mentioned below.
Materials | Raw form | Powder form |
---|---|---|
Vendhayam | Organic vedhayam seeds | Organic vendhayam powder |
Omam | Organic omam seeds | Organic omam powder |
Karunjeeragam | Organic Karunjeeragam seeds | Organic Karunjeera powder |
All the above-mentioned products are of good quality and have a normal price. I don’t share high-cost products for any revenue.
Top 16 benefits of karunjeeragam omam vendhayam:
- Reduces body fat
- Detox your body
- Boosts Immune power
- Supports heart blockage removal
- Makes your skin glow
- Supports kidney-related disease
- Improves eye vision
- Makes body active
- Strengthens your bones
- Reduces body heat
- Helps in digestion
- Relieves constipation
- Increases memory power
- Maintains ear health
- Relieves uterus problem
- Supports hair growth
Uses of karunjeeragam omam vendhayam kashayam:
karunjeeragam omam vendhayam kashayam ingredients | Uses |
---|---|
Vendhayam | Vendhayam is effective for weight loss, and it’s great for diabetes. |
Omam | Omam relieves colds and coughs and supports healthy digestion. |
Karunjeeragam | Jaggery increases energy levels and relieves constipation. It’s better than white sugar. |
Jaggery | Jaggery increases energy level and relieves constipation. It’s better than white sugar. |
Frequently asked questions:
a). Vendhayam Karunjeeragam omam powder benefits:
As like the raw form, using vendhayam karunjeeragam omam powder also provides the same benefits that I mentioned above. But buy good-quality powder. Some of the benefits are that it promotes weight loss, increases memory power, reduces blood sugar levels, improves digestion, supports heart health, etc.
b). Karunjeeragam vendhayam omam for weight loss?
Yes, this three combination is very effective for weight loss. Taking vendhayam omam karunjeeragam on an empty stomach boosts metabolism levels and cut down unwanted body fat. Hence, it definitely supports weight loss.
c). Karunjeeragam vendhayam omam for diabetes?
Yes, it’s effective for treating diabetes. Generally, people who need to reduce their blood sugar levels, definitely need to maintain a proper diet. Taking non-sugary foods regularly lowers blood sugar levels. Consuming karunjeeragam, vendhayam, and omam kashayam helps to reduce blood sugar levels.
d). Karunjeeragam vendhayam omam podi?
The Tamil word “Podi” refers to “powder”. So, I hope you get the answer. That’s Karunjeeragam vendhayam omam powder.
e). Vendhayam omam karunjeeragam side effects:
Sorry, I don’t know more about the side effects. But it’s a natural medication, so it doesn’t cause any serious side effects. (I mentioned you can’t take any medications without doctor’s recommendations during pregnancy and other serious health issues.)
f). Karunjeeragam in english?
The English name of karunjeeragam is “Black caraway”.
g). Omam in english?
The English name of Omam is “Carom seeds”.
h) Vendhayam in english?
The English name of vendhayam is “Fenugreek”.
Finally,
I hope this post provides some good information about “karunjeeragam omam vendhayam and its benefits”. Don’t only read my blog; let’s follow the natural things in your real life. That’s all, friends. If you like this post, kindly share it with your friends, family, etc. Always vangappa!
By Karthikeyan
Next, Read the beneficial post – Top 10 Narthangai benefits